Post-Partum Paula Method - Group Class

Post-Partum-Paula-Method.jpg
Post-Partum-Paula-Method.jpg

Post-Partum Paula Method - Group Class

500.00

Tuesday evenings, 6:30-8:00 pm
January 8th to March 19th, 2019

Give yourself the gentle love and attention you need after childbirth. Bring your baby and join other new moms in learning how to restore the body with exercises you can practice all throughout the day: while nursing, lying in bed, walking and attending to your baby. The Paula Method will help you heal your pelvic floor and abdominal muscles in the most effective and lasting way.
The bonus of this course is Paula Baby Massage, which helps moms with common infant health issues.

Register and pay for this group class. We will confirm your space via email.

Quantity:
Register & Pay