What we treat with The Paula Method

The Paula Method is holistic in its approach, efficiently treating a wide range of ailments and helping with a variety of physical symptoms and challenging conditions. Different issues are usually treated simultaneously as they tend to be related or connected to each other. Here are some of the most common ailments we treat:

 
 
 

Digestion

Heartburn
Acid reflux
Constipation
Diarrhea
Irritable bowel syndrome
Fecal incontinence
Rectal prolapse
Hemorrhoids
Anismus

Urinary tract

Overactive bladder
Urinary incontinence
Stress incontinence
Urinary retention
Urge incontinence
Prolapsed bladders (cystocele)
Prostate-related incontinence
Nocturia


Reproductive system

Reinforcing the pelvic floor
Prolapse of the uterus
Prolapse of the vagina
Menstrual pain
Menstrual irregularity
Sexual dysfunction
Vaginismus

Pregnancy & Childbirth

Accompanying pregnancy
Pregnancy-related issues with the pelvic floor, posture, and pain
Preparation for childbirth
Functioning during childbirth
Post-partum care
Healing from C-section


Babies & Children

Infant Massage
Digestion
Functional constipation
Umbilical hernia
Bedwetting (nocturnal enuresis)
Daytime wetting (diurnal enuresis)
Attention Deficit Disorder


Respiration & voice

 Asthma
Bronchitis
Dyspnea
Sinusitis
Vocal development
Hoarseness
Vocal cord calluses
Inefficient use of voice 

Orthopedic Problems

Correcting posture
Lumbar hyperlordosis
Scoliosis
Kyphosis
Neck and back ache
Herniated disc
Knee ache
Joint pain
Rheumatoid Arthritis
Osteoporosis


Neurologic problems

Headaches
Migraines
Attention Deficit Disorder
Coordination
Gross and fine motor skills
Speech
Cerebral Palsy
Helping and easing with the symptoms of degenerative diseases
Multiple Sclerosis
Parkinson’s

Rehabilitation

Accidents
Surgery
Paralysis
Stroke
Facial paralysis
Chemotherapy


 

Graceful Ease offers one-to-one private sessions, to allow complete focus and attention on the individual’s needs.

In addition, small group classes are offered, focusing on specific subjects such as: Introduction to the Paula Method, self-healing with spontaneous movement, strength and flexibility, men’s health, childbirth education, post-partum recovery and baby massage.